Amount of Riboflavin in Crackers, standard snack-type, regular

Baked Products

In 100 g (Grams) of Crackers, standard snack-type, regular there is 0.456 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Crackers, standard snack-type, regular.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Crackers, standard snack-type, regular

Crackers, standard snack-type, regular is a type of Baked Products. The most significant nutrients in Crackers, standard snack-type, regular are listed below.

Water	3.14 g	3.14%
Energy (calorie)	510 kcal
Energy (joule)	2132 kJ
Protein	6.64 g	6.64%
Total lipid (fat)	26.43 g	26.43%
Ash	2.49 g	2.49%
Carbohydrate, by difference	61.3 g	61.3%
Fiber, total dietary	2.3 g	2.3%
Sugars, total	8.18 g	8.18%
Sucrose	6.95 g	6.95%
Glucose (dextrose)	0.47 g	0.47%
Fructose	0.29 g	0.29%
Lactose	0 g
Maltose	0.48 g	0.48%
Galactose	0 g
Starch	49.69 g	49.69%
Calcium, Ca	120 mg	0.12%
Iron, Fe	4.03 mg
Magnesium, Mg	18 mg	0.02%
Phosphorus, P	248 mg	0.25%